Add to your session, or as a short trial or treatment.
Assisted stretching is a technique where one person helps another person stretch using specific techniques to increase mobility and flexibility of a muscle or a group of muscles. Assisted stretching is a gentle technique that can be used on children, adults, the elderly and those with physical disabilities. Assisted stretching is a technique where one person helps another person stretch using specific techniques to increase mobility and flexibility of a muscle or group of muscles. Assisted stretching is a gentle technique that can be used on children, adults, the elderly and those with physical disabilities.
Passive stretching is a type of stretching in which you stay in one position for a set time. You're able to relax your body while a partner, accessory, or prop intensifies the stretch by putting external pressure on your body
The inclusion of a hot towel makes the massage much more relaxing and beneficial
to the body. The heat from
the towel opens up your
pores and promotes
better circulation.
Using Cold roller balls and gently placing or rolling
them over the face, neck,
or other areas of the body.
The cooling sensations from this type of cryotherapy
cause vasoconstriction of
the blood vessels. And
once the cold stones are
removed from the skin,
the blood vessels begin
dilating and supplying
fresh blood and oxygen
to the affected areas.
The addition of essential
oils, for psychological
and physical well-being
A steam eye mask is a more convenient and effective version of a homemade warm compress. It’s designed to deliver moist warm compression to your eyes. Unlike its DIY counterpart, a steam eye mask is self-warming, so the heat is more consistent.
As you receive your massage you will also receive a going over with a dry brush.
This helps improve skin
texture, blood flow,
lymphatic drainage,
and the overall
appearance of
your skin.
By dipping your hands or feet into a bath of melted paraffin and then letting it cool. The warmth of the wax helps relax your muscles and relieve any aches or soreness in your joints. The essential oils in the paraffin apply hydration to the skin so that once it cools, the wax can be peeled away, leaving your skin feeling rejuvenated and soft.
Performing a postural assessment allows you to look at a person's overall alignment and assess how their body is moving and functioning and how their muscles and
joints work together.
The purpose of this is to observe the person’s
posture and looking for any abnormalities and imbalances, and then assessing how
they are affecting the
way that the person’s body moves and functions.
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